IDT Dance

IDT includes progressive stretch exercises and age appropriate conditioning exercises to strengthen muscles, increase agility, control and power in dance combos. The syllabus grades progressively train all relevant Kick, Turn and Jump techniques, PLUS video tutorials are included on the portal for many of the dance elements. IDT aims to keep the dancer motivated to reach their full potential as a technical dancer.

The IDT Syllabus is broken into 6 age groups with a Foundation level and an Extension level in each age group. We recommend students start with the Foundation level and then progress to the Extension level.