Acrobatic Arts

ABOUT ACRODANCE

Acrobatic Dance, or acro as it is commonly referred to by dancers and dance professionals, is the beautiful fusion of classic dance technique and the precision and athleticism of acrobatic elements. Often defined by unique choreography, acro dancers seamlessly blend musicality, emotional expression, line and extension with acrobatic movements in a dance context.


Acro’s roots are in traditional Chinese dance, later appearing as a favoured style on the Vaudeville stage. More recently, acro gained popularity with the wide spread success of the contemporary circus productions of Cirque du Soleil. Main stream media including dance television programs like ‘So You Think You Can Dance’, ‘America’s Best Dance Crew’ and ‘Dance Moms’ have further fuelled it’s demand in amateur competitive dance and studio settings.


Acro is an especially challenging style for dancers to master as training in both dance and acrobatic elements is required. Acro technique includes balancing, limbering, tumbling and partnering, based in flexibility, contortion and strength.

ABOUT ACROBATIC ARTS

Created by a successful studio owner with decades of experience. The program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling. Developed with input from professionals and experts in ballet, modern dance, jazz, contortion, artistic gymnastics, rhythmic gymnastics, sport acrobatics, yoga, acro yoga, pilates, physiotherapy, hand balancing and more, you will not find a more comprehensive program. Simple thoughtful progressions take the beginner preschool level dancer from log rolls and summersaults to the advanced dancer tumbling effortlessly across the stage! 


Our Mission

To set the standard of excellence in education among dance instructors in order to promote technique and progression in Acrobatic Dance


The Premise

We believe that proficient dance educators can be taught how to teach acro dance. Great dance teachers already understand the artistic requirements and extension that dance demands, and can learn the progressions necessary to teach their students the skills fundamental to acro dance


The Demand

The increased popularity of mainstream media, including Cirque du Soleil and Dance Television has created a huge demand for acro dance teachers in studio settings. This has caused some studio owners to hire unqualified instructors or gymnastics coaches (who don’t understand the art of acro, or how to perform the skills on a hard stage) to fill the void.


The Acrobatic Arts Solution

The Acrobatic Arts program provides easy progressions for dance teachers to follow, taking the guess work out of offering acro dance by providing step by step instructions for every level. Acrobatic Arts starts at the very beginning, we teach instructors everything they need to know about proper placement and technique so their students will have the building blocks to progress safely and quickly from one level to the next. Acrobatic Arts Teacher Training and Certification courses provide extensive, hands-on training in spotting and progression so teachers leave feeling knowledgeable, confident and inspired to teach acro dance. Studios who continue with Acrobatic Arts Exams for their students will have continuous support, with adjudicator meetings offering feedback and suggestions to improve the studio’s acro program annually.


The Benefits

Dancers who train through Acrobatic Arts have balanced development, are stronger, more flexible and fearless. Studios that implement this program will see dancers with more skills, who have fewer accidents, and are less likely to develop chronic injuries.


In Our Acrobatic Classes


CARDIO

Cardio is to build up stamina which we do part of our warm up.


FLEXIBILITY

Flexibility is to loosen muscles and range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.


STRENGTH

Strength is to build up mussels and the ability to carry out work against a resistance.


BALANCING

Balancing is the ability of the dancer to maintain an upright and controlled position of the body whether in movement or still.


LIMBERING

Limbering is being capable of moving, bending, or contorting easily.


TUMBLING

Tumbling is a form of acrobatic activity that involves flips, jumps, rolls, somersaults, aerials and handsprings linked together.


PARTNERING

Partnering is to perform tricks or lifts with 2 or more dancers together.


CHOREOGRAPHY

Choreography is a sequence of steps, movements & (in our case) acro made into a dance routine.

Interested in Acro?

REGISTER HERE

Once Registered > Sign In & Enrol Into Classes

First Day Free

Share by: